6 WEEK SIGNATURE CHALLENGE
Tired of yoyo diets and following the latest fads only to end up back where you started. This challenge gives you easy-to-follow tips and tricks to lose weight while shifting your mindset to meet new challenges and build new habits. We weave together all of our juiciest tips to help you crush your goals and establish a healthy lifestyle that is super simple to maintain. Get ready to shed fat and build lean muscle with this amazing weightloss challenge!
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The leaders in Fitness, Nutrition, and Mindset, bring you a world of content to help you crush your goals and upspiral your life! Join Laura and Scott St.John as they lead you through their juicy tips on how to have a healthy lifestyle that is simple to follow and tons of fun. Laugh and sweat with powerful workouts. Shift your mindset through amazing challenges. And, learn the secrets to losing weight and feeling happy.