One of the biggest mistakes people make when they embark on a new challenge (especially with weight loss) is that they go in 100%. They believe that the fastest way to get a result is to cut out everything they believe is “bad”. This mentality might satisfy a desire to make a big change, but the real success comes when you can make lasting change. When it comes to food, you already know that until the day you die, you will EAT. That means, if you want to change the way you look and feel for the long term you need to change how you think about eating. This lesson is going to show you how to have some fun and balance it with a really healthy lifestyle. Follow along and learn how 85% healthy and 15% fun is a great recipe for a balanced life.